Self-mastery isn’t about rigid control or forcing myself into discipline—it’s about awareness, choice, and flexibility. In this episode, I explore why control-based approaches to mastery often fail and how judgment locks us into cycles of reaction. I break down what it really means to observe ourselves, recognize patterns, and respond with intention rather than habit. If you’re ready to shift from control to clarity, this episode is for you.
You can read the article I wrote about self-mastery here. You will also find more about self-mastery and other topics on my information site here.
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